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Virginia Made: The Leather Lotus
Little green sprouts will soon begin to make their debut. The occasional hint of a warm day will bring smiles to faces and a little extra pep to everyone’s step. It may not feel like it quite yet but...
View ArticleBe Your Best Athletic Self!
In our country’s constant weight loss craze, it is easy to forget that there is more to exercise than the number shown on the bathroom scale. Being FIT is a goal everyone can aspire to, and here are...
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Simple Sheet Pan Suppers
At times, spending hours in the kitchen can be a relaxing, enjoyable experience. However, even for avid home cooks, a busy weeknight isn’t one of those times. Fortunately, solutions like sheet pan...
View ArticleEarth Girl Wellness: Eat Healthy!
One of the questions Earth Girl most frequently gets asked is, “How do I encourage my household to eat healthier?” It is a great question and one with a variety of solid answers. It is usually best to...
View ArticleBella Finds: Supernatural Kitchen!
Spring and Easter are right around the corner, and bring cupcakes and goodies along with them! Supernatural Kitchen offers plant-based food coloring with no artificial colors. Just mix the vegan and...
View ArticleFebruary at the Jefferson Center
On Saturday, February 10, at 7:30pm and Sunday, February 11, at 3:00pm in the Shaftman Performance Hall at the Jefferson Center the Roanoke Symphony Orchestra will be performing. The Orchestra presents...
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Extraordinary Women: Xe Jah’Twi
Her voice makes every conversation pause in a venue. Xe Jah’Twi, or Xena, is a lead vocalist with Vibe Riot, an East Coast Indie band with a Bluesy Funk Ragga Rock sound unlike anyone else. She gives...
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Virginia Made: The Importance of Self-Care
February is here and we are finally adjusting to writing 2018 instead of 17. It is a month often associated with love and one dedicated to celebrating Black History. As women, there’s one form of love...
View ArticleEarth Girl Wellness: Probiotics 101
The gut is the new brain…or so research is suggesting. The profound effects the health of your digestive tract has on your cognitive function is gaining momentum in the nutrition world. Regular...
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Winter Skin Care on a Budget
It’s no secret that winter weather can be hard on your skin. One of the reasons is that we often forget to change up our routines to accommodate the change in temperatures. Harsh chemicals used to...
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